Breakfast · Dairy Free · Gluten Free · Tinkering with Recipes

Tinkering with Recipes (Even Ones I Love!) and Roasted Sweet Potato and Sausage Breakfast Casserole

Dear Joey,

You may have noticed I made a Roasted Sweet Potato and Sausage Casserole a couple times in the past several weeks. I have my reasons for so much repetition, of course, and bless your heart–you never seemed to mind when your question of “What’s for dinner?” was met with “Well, there’s more of that sweet potato-sausage-spinach-egg thing in the fridge …” Nights like those don’t bother you at all as long as you can slather warmed up leftovers with your beloved Green Dragon sauce, which is part of the reason I toss a bottle into the cart at my weekly trip to Trader Joe’s even if we still have a full bottle at home. There’s no such thing as having too much of that stuff.

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In your defense, sometimes hot sauce–Green Dragon in particular–saves the day when my kitchen experiments don’t go very well. It launches otherwise forgettable food into the realm of fun food for you, so clearly having bottles stashed every which where in the kitchen bodes well for me, especially since my experiments usually progress like this: disaster, mediocre, pretty good, keeper. (It’s true–I tend to make the same recipe over and over and over again until I get it just right. I don’t know why I can’t just leave well enough alone.)

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Ok so fine–this means I sometimes run a recipe into the ground, making it so many times that eventually the kids feign a still-full stomach from lunch or an upset tummy to avoid having to eat it for dinner–again. It’s a compulsion, I guess: tinkering with recipes until I find it, that secret something that launches a recipe’s status from meh to it’s a keeper.

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In my defense, I don’t do this to all the recipes. It usually happens when I try a new one and I either 1) despise the finished product, even while still believing in the idea of it, or 2) love the recipe so much that I want it to be perfect. Either way, I end up fussing over the thing ad nauseum–sort of like how you get excited when you come home to a clean house and immediately start wiping down the counters again after I already scoured the darn things. I used to get offended when you did this because I really thought you were telling me “You suck at cleaning. I better come in and do the job right.” I was mistaken. You’re a clean freak, yes– but not a judgemental one. You take what I’ve done and take it a step farther, tinkering with it a bit until it meets your own unique set of expectations. In the same way, when I tinker with a recipe, it’s not because I think its a bad recipe. On the contrary, I tinker because I care. I tinker because I think the recipe has merit, promise–a future in our family’s recipe rotation.

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To those concerned, rest assured I get acquainted with each new recipe before I go messing with it too much. I follow the rules at first because you’ve got to know the rules before you can get away with breaking them. And so, when a new recipe comes my way, I let it lead, and where it goes, I follow. As soon as I’ve gained its trust, that’s when the recipe starts confiding in me, whispering about how it always wished it could have just a pinch more salt or another drop of vanilla, or how it never liked ground ginger anyway and would much prefer the real thing, thank you very much.

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Remember that sweet potato-sausage-spinach-egg thing I talked about earlier? It is an example of taking a really solid recipe and making it my own, launching it from already really good to a definite keeper. The first time I made it, I liked it a lot–so much, in fact, that I couldn’t imagine being more satisfied with the finished product. The second time I made it, I started tinkering. I rounded the measurements of sausage and sweet potato out of laziness, really, and I started to wonder what would happen if I used an even dozen eggs instead of the 10 it called for.  As I cracked the tenth egg into the bowl, the other two eggs in the carton just looked lonely, staring at me with sad eyes that seemed to say, “What about us?” I didn’t have a good reason to leave them out of the fun, so I caved and let them join the party. So I sprinkled a little more salt and stirred them up, making the eggs mingle and dance as the whisk did its job.

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And so, my own version of this very delicious in its own right recipe was born. It’s a keeper around here, one that halts Emery in the midst of his morning outside playtime, one that he actually cheers for (“Yay! Yay! Yay!“) while he’s waiting for me to fill his bowl with another helping. The spinach didn’t even deter the kid. True: this recipe didn’t need tinkering in the first place, but it established this breakfast casserole as a staple in our home. And that, of course, is the whole point of tinkering anyway.

Love,

Scratch

Roasted Sweet Potato and Sausage Breakfast Casserole

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(I credit Juli at PaleOMG for this recipe and honestly–the original version is perfect as is. I just can’t help but tinker.)

I made this recipe the first time I hosted an If: Table at my house, and I was a little nervous about it because I don’t usually make a new recipe for the first time the day I intend to serve it to other people. But the ladies around my table that morning assured me it was delicious, and Lisa has even asked for the recipe. I take that as a compliment, of course–but alas, I can’t be credited with the original idea. I love this recipe for so many reasons, but the main reason is: it is naturally gluten and dairy free and it is delicious. This is a big deal, people! Especially when you want to make something the food allergy people in your life can actually eat. So Lisa, this one is for you, and Michelle–you too, and all the other ladies who have yet to join our conversation. Because If: Tables can happen around breakfast tables, and because yummy allergy friendly foods exist, and because making food for food allergy friends shouldn’t be make you sweat.

Ingredients:
  • 1 pound sweet potatoes, peeled and chopped into 1″ pieces
  • 1 pound breakfast sausage
  • 1/2 cup yellow onion, diced
  • 12 large eggs
  • 2 cups fresh spinach leaves, roughly chopped
  • 1/2 teaspoon salt (+ more to taste)
  • 1/2 teaspoon garlic powder
  • coconut oil, melted (or other fat of your choice)
Method:

Preheat the oven to 400 degrees. Lightly grease a 9 x 13 glass baking pan and set aside.

Toss the peeled and chopped sweet potatoes with the melted coconut oil, sprinkle with salt, and toss to coat. Spread the sweet potatoes into an even layer on a cookie sheet and pop them into the oven for about 20 minutes. Take them out and set them aside to let them cool a bit.

Meanwhile, cook the onions and breakfast sausage together in a skillet, breaking the sausage up into smallish pieces as you go. Cook until the meat is no longer pink. Remove from heat and spread the mixture in the bottom of your 9 x 13 baking pan, then move on to the eggs.

In a large bowl, whisk the eggs together, then add the salt and garlic powder and stir to combine. Toss in the roasted sweet potatoes and spinach and gently mix them into the eggs. Pour the mixture over the cooked sausage. (In hindsight, of course, I realize you could mix the sausage right in with the eggs and sweet potatoes and sausage–feel free to do so. Tinker.)

Bake the frittata at 400 degrees for 30 minutes, or until the eggs are well set, puffed and golden and perfect.

One thought on “Tinkering with Recipes (Even Ones I Love!) and Roasted Sweet Potato and Sausage Breakfast Casserole

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